Grapefruit Goat Cheese Salad

I try realllly hard to balance my meals and make sure to eat a super healthy lunch so I can pig out at dinner. This grapefruit goat cheese salad has the perfect balance between sweet, sour, salty, and peppery. You’ll love this! Ingredients Salad 6 cups mixed greens, such as kale, spinach, and arugula 1 […]

Chicken Spring Roll Bowls

You know those little rice paper spring rolls? They are so amazingly good, one of the many things I miss about living in the PNW. There were little shops all over the place that you could grab these things to go. To go with our healthy-eating month of July, I decided to recreate the spring […]

Chocolate Peanut Butter Banana Muffins

I found something my kids like that is healthy. And you know what, it is super good! These muffins are quite impressive. There isn’t any added sugar, no flour, a lot of fiber from the oats, a lot of protein from the peanut butter, and two bananas. This muffin recipe is a perfect little addition […]

Egg Roll in a Bowl

All of the delicious flavors of a favorite restaurant egg roll appetizer in a lighter, faster, one-skillet meal. This egg roll in a bowl is a quick and healthy dinner that is ready in about 20 minutes or less. So darn good, healthy, and fast! Ingredients 1 pound ground pork or ground beef 1 sweet […]

Instant Pot Buffalo Chicken Lettuce Wraps

My mom got me an Instant Pot for Christmas and I opened it a little early. Weird, I know, I haven’t joined the Instant Pot fam yet. But, we live in a teensy-tiny, itty-bitty military house which means our kitchen is small. The last thing I needed was another cooking device. But, I thought, “shoot, […]